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IN NEED OF URGENT HELP?

If you are in crisis and need urgent help or support, don’t struggle alone, please see the list of numbers below:

NHS – 111 or 999 – 24/7

Samaritans – 116 123 or 01244 377 999 –  24/7

CALM – 0800 58 58 58 – 5pm – midnight

National Suicide Prevention Helpline UK – 0800 689 5652 – 24/7

Cafe71 – 01244 393 139 – 10am – 10pm

CWP Healthwatch / MyMind (CYP) – 0800 145 6485 – 24/7

SHOUT (text service) – 85258 – 24/7

SANEline – 0300 304 7000 – 4pm – 10pm

The Martin Gallier Project Chester – 0151 644 0294 – Weekdays 9:30 – 4pm

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